Download Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Writen By Alex Hutchinson

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

By : Alex Hutchinson

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Book Synopsis :

THE NEW YORK TIMES BESTSELLER ? Foreword by Malcolm GladwellREVISED EDITION???Updated with the latest research and a new afterwordLimits are an illusion:?discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all."A voyage to the outer reaches of human capacity.???David Epstein, author of Range"Reveals how we can all surpass our perceived?physical limits." ?Adam Grant The capacity to endure is the key trait that underlies great performance in virtually every field. But what if we all can go farther, push harder, and achieve more than we think we?re capable of?Blending cutting-edge science and gripping storytelling in the spirit of Malcolm Gladwell?who contributes the book?s foreword?award-winning journalist Alex Hutchinson reveals that a wave of paradigm-altering research over the past decade suggests the seemingly physical barriers you encounter as set as much by your brain as by your

Book Detail :

Author : Alex Hutchinson

Pages : 336 pages

Publisher : Custom House

Language :

ISBN-10 : 006249998X

ISBN-13 : 9780062499981

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
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